Jennifer Caragol, M.D.

Assistant Professor · University of Colorado School of Medicine · company speakers →

Dr. Jennifer Caragol is an Assistant Professor at the University of Colorado School of Medicine, the 2021 Colorado Academy of Family Physicians Teacher of the Year, and author of Living Your Top Five Percent —a guide to leveraging inherent strengths for personal and professional fulfillment. With over 20 years as a family medicine physician, Dr. Caragol has become a nationally-recognized expert in wellness and burnout prevention. She founded one of the nation’s first resident physician wellness programs over a decade ago and currently directs Project Thrive, helping healthcare professionals rediscover meaning in their work. Her innovative curriculum teaches professionals to lead with strength, find flow states, and cultivate resilience through evidence-based practices. Her workshops are applicable to all types of professionals as well as athletes. A sought-after speaker at national conferences including the American Academy of Family Physicians and the American Medical Society for Sports Medicine, Dr. Caragol delivers interactive workshops that help participants identify their unique “superpowers” and apply them to create meaningful careers. Her published research demonstrates how simple practices like gratitude can significantly improve professional satisfaction and well-being. Her mission is to inspire people to “hold their own fullness”—recognizing and utilizing their inherent capacities to create lives aligned with their true values and purpose. This is the focus of Living Your Top Five Percent (Amazon.com) —a book for anyone who desires to walk their true path.

Is this you? Claim this profile →